Life Force Wellness 11.3.5

PLEASE NOTE: YOU NEED A Wollerton Wellness or Life Force Wellness ACCOUNT TO ACCESS THIS APP.

Embark on a journey towards a healthier lifestyle with the assistance of Wollerton Wellness. Wollerton Wellness is a comprehensive fitness platform offering the following features:

• Create personalized nutrition plans
• Monitor your daily fitness activities
• Track your weight and various body metrics
• Access over 2000 exercises and activities
• Receive individual coaching to stay on track
• Pre-set workouts and the option to create your own
• Earn over 150 badges for your achievements

Choose workouts online and sync them to your app for exercising at home or in the gym, all while monitoring your progress. Whether you prefer strength training or weightlifting, this app serves as your dedicated personal trainer, providing guidance and the necessary motivation.

You have the option to sync this app with the Apple Health App. By enabling this connection, any workout recorded in the Health app will automatically appear in your Activity Calendar.